Sugar: Friend or Enemy?
Tuesday Thought 7.30.24
After high triglyceride numbers on a recent lipid panel, my current laptop screenshot to help motivate a lower carb diet. Maybe some of you relate to the need to resist.
The Lord bless you and keep you all your days.
Getting older doesn’t help cholesterol for many of us. Found plan to treat sugar/flour addiction 7 yrs ago so just don’t have any. Doing so finally gave me tools to keep weight lower. Unfortunately still need statin and doc recently has me walking 10k to see if helps. Tried to use the “I am old’ card on my young doc but she replied “that is exactly why I need to.” Good thing I like her! 😊